KNOW ABOUT LACTOSE INTOLERANCE !! #Dr.PriyankaVerma # TREAT THE ROOT CAUSE

-
Lactose intolerance!
If you notice that after dairy products you have a stomach ache or nausea, you should see a doctor for a complete diagnosis. Based on the tests, the doctor will diagnose and tell you how to deal with such a problem.Giving up dairy products is completely impossible, because the body needs calcium. Therefore, there are general recommendations from doctors to help you improve your condition and not give up milk.
Advice from doctors:
When buying milk or dairy products, pay attention to the composition, which indicates the amount of lactose. It is better to buy milk with the lowest amount of lactose. But do not forget that it can give you high sugar;
It is better to eat dairy products in very small portions together with other compatible foods;
Cow's milk can be replaced by soy milk, or you can buy artificial cream;
if this is your first time trying products with low amounts of lactose, it is better to consume them in tiny doses to see how your body reacts.


FOR MORE DETAILS ,
CONTACT DR. PRIYANKA VERMA 

Comments

Post a Comment

Priyanka04847@gmail.com

Popular posts from this blog

Nurturing Gynecological Wellness: A Comprehensive Guide

-
Image
Introduction : Gynecological wellness is a crucial aspect of overall health for individuals with female reproductive systems. It encompasses a wide range of factors that influence physical, emotional, and sexual well-being. In this blog, we will delve into the importance of gynecological wellness, discuss key aspects of maintaining it, and provide valuable tips for women of all ages. http://www.ayurpathytheindianpathy.com/2023/07/pcod-pcos-treatment-ayurvedic-treatment.html 1. Understanding Gynecological Wellness:    - Gynecological wellness refers to the state of health and balance in the female reproductive system.    - It encompasses both physical and emotional aspects, including menstrual health, sexual health, and emotional well-being. 2. Menstrual Health:    - Regular and pain-free menstrual cycles are indicators of good gynecological health.    - Tips for maintaining menstrual health: maintaining a balanced diet, staying hydrate...
Read more

Title: Diabetes Mellitus in Today's World: An Escalating Health Challenge

-
Image
Introduction Diabetes mellitus, often referred to simply as diabetes, is a chronic metabolic disorder that affects millions of people worldwide. In today's scenario, diabetes has emerged as a significant health concern, with its prevalence on the rise. This article explores the current state of diabetes mellitus, its causes, risk factors, management, and the impact it has on individuals and healthcare systems. The Rising Tide of Diabetes The prevalence of diabetes has witnessed a dramatic surge in recent decades. According to the International Diabetes Federation, approximately 537 million people were living with diabetes in 2021. This number is projected to rise to 642 million by 2030, posing a substantial global health challenge. Causes and Risk Factors Diabetes mellitus can be attributed to a complex interplay of genetic, environmental, and lifestyle factors. Type 1 diabetes is an autoimmune condition where the body's immune system mistakenly attacks and destroys...
Read more

2 BEST MASSAGER FOR JOINT PAIN RELIEF #JOINT PAIN MASSAGER #orthopedic massager

-
Image
https://amzn.to/478reet 5 BEST KNEE MASAGERS 1. BEATXP BOLT massager Buy now with huge discount👇👇 https://amzn.to/478reet UP TO 18 MONTHS WARRANTY - We ensure the best customer experience and hence offer up to 18 months replacement warranty. To ensure the longevity of the massager, only use a charging adapter of up to 10 watts power output and a charging cable provided in the box with the massager. Charge the massager for 3-4 hours before using it for the first time. [ POWERFUL MOTOR] - The Massage gun comes with a powerful motor with frequency ranging from RPM. Equipped with the QuietWave technology, the massager has an almost noiseless operation with less than 45 dB noise production even while being used at the maximum speed intensity of level 6. Buy now 👇👇👇👇 https://amzn.to/478reet [ ULTRA LONG BATTERY LIFE] - Massage intensity is 40% dependent on the massage gun’s battery capability. The massage gun is powered by a high-quality 4000 mAH lithium-ion battery which ...
Read more