5 Winter Foods That Could Help You Cut Belly Fat
5 Winter Foods That Could Help You Cut Belly Fat
👉Carrots 🥕 : Carrots are packed with fibres, which take time to break down and digest, keeping you full for a longer.
Also very low in calories and non-starchy in nature.
👉Beetroot: .Beetroot is also packed with weight-loss-friendly fibres.
Make sure you have it fresh and ripe for maximum benefits.
👉Cinnamon.: Cinnamon stimulates metabolism of the fatty visceral tissue and speeds up weight loss.
👉Fenugreek Seeds: Soak some fenugreek seeds (methi dana) in a cup of water overnight and consume it early in the morning.
👉Guava: Crunchy and ever-so delightful guava is one of the winter fruits we can never get enough of.
Guavas are rich with dietary fibres that fulfil about 12% of your daily recommended intake of fibre.
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Very informative
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